Tulsi, known as holy basil, offers various health benefits, including weight loss support. Published studies highlight its properties in enhancing metabolism, reducing stress, stabilizing blood sugar levels, and improving digestion. Consuming tulsi in forms like tea, lemon combination, or supplements may aid in effective weight management. Tulsi, known as holy basil, offers various health benefits, including weight loss support. Published studies highlight its properties in enhancing metabolism, reducing stress, stabilizing blood sugar levels, and improving digestion. Consuming tulsi in forms like tea, lemon combination, or supplements may aid in effective weight management. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
