Waking up at 5am could be bad for your brain, experts warn

Waking up at 5am could be bad for your brain, experts warn

The ‘5am club’ has become increasingly popular with those who claim to be more productive earlier on, but this may not be the case for everyone. The ‘5am club’ has become increasingly popular with those who claim to be more productive earlier on, but this may not be the case for everyone. Health 

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