Walk your way to happiness: Know the magic number of steps to lower depression risk – The Times of India

  1. Walk your way to happiness: Know the magic number of steps to lower depression risk  The Times of India
  2. Study reveals walking reduces depression risk: Find out how much your daily step count helps  Hindustan Times
  3. Walking away from depression: How daily steps improve mental health  Medical Xpress
  4. A higher daily step count linked to fewer symptoms of depression, new study finds. Here’s how many steps to aim for — and ways to sneak more movement into your day.  Yahoo Life
  5. Just 1,000 more steps a day could reduce your risk of depression, study suggests  CNN

 Walk your way to happiness: Know the magic number of steps to lower depression risk  The Times of IndiaStudy reveals walking reduces depression risk: Find out how much your daily step count helps  Hindustan TimesWalking away from depression: How daily steps improve mental health  Medical XpressA higher daily step count linked to fewer symptoms of depression, new study finds. Here’s how many steps to aim for — and ways to sneak more movement into your day.  Yahoo LifeJust 1,000 more steps a day could reduce your risk of depression, study suggests  CNN  Top stories – Google News

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