Walking is one of the simplest and most effective ways to stay active and healthy. But when it comes to walking barefoot vs. wearing shoes, opinions are divided. Some swear by the natural feel of barefoot walking, while others believe shoes provide essential protection and support. So, which is better? Well, the answer isn’t so straightforward—it depends on where you’re walking, your foot health, and personal preference. Walking is one of the simplest and most effective ways to stay active and healthy. But when it comes to walking barefoot vs. wearing shoes, opinions are divided. Some swear by the natural feel of barefoot walking, while others believe shoes provide essential protection and support. So, which is better? Well, the answer isn’t so straightforward—it depends on where you’re walking, your foot health, and personal preference. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
