Comparing walking to household chores, both burn calories and offer health benefits. Walking at a brisk pace might burn more calories, but vigorous chores like mopping and gardening are also effective. Consistency in physical activity is key, as shown in a Lancet study. Blend walking with chores for a balanced, active lifestyle. Comparing walking to household chores, both burn calories and offer health benefits. Walking at a brisk pace might burn more calories, but vigorous chores like mopping and gardening are also effective. Consistency in physical activity is key, as shown in a Lancet study. Blend walking with chores for a balanced, active lifestyle. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
