Mrunal Thakur shared a workout video highlighting effective back-strengthening exercises. Showcasing her dedication, she performed pull-downs and lat pulldowns, emphasizing proper form. The routine includes resistance band pull-downs, back extensions, and suspended rows. Thakur’s commitment serves as inspiration for those seeking a toned back and a comprehensive fitness regimen. Mrunal Thakur shared a workout video highlighting effective back-strengthening exercises. Showcasing her dedication, she performed pull-downs and lat pulldowns, emphasizing proper form. The routine includes resistance band pull-downs, back extensions, and suspended rows. Thakur’s commitment serves as inspiration for those seeking a toned back and a comprehensive fitness regimen. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle