Want to get more out of your walks? Try this trainer’s five ways to upgrade your walk to a walking workout – Fit and Well

1. Want to get more out of your walks? Try this trainer’s five ways to upgrade your walk to a walking workout  Fit and Well
2. 5 reasons why walking is the best workout to start the day  The Times of India
3. Surprising Study: Walk Breaks Can Help You Burn More Energy  The Daily Galaxy –Great Discoveries Channel
4. One Step at a Time  HONOLULU Magazine
5. Walking: the ultimate low-risk, high-reward exercise  The News International

 Want to get more out of your walks? Try this trainer’s five ways to upgrade your walk to a walking workout  Fit and Well5 reasons why walking is the best workout to start the day  The Times of IndiaSurprising Study: Walk Breaks Can Help You Burn More Energy  The Daily Galaxy –Great Discoveries ChannelOne Step at a Time  HONOLULU MagazineWalking: the ultimate low-risk, high-reward exercise  The News International  Top stories – Google News