Losing weight without dieting is not only possible but also a healthier and more sustainable approach. By adding these ten tips into your daily routine, you can make significant strides towards your weight loss goals without the need for restrictive diets. Losing weight without dieting is not only possible but also a healthier and more sustainable approach. By adding these ten tips into your daily routine, you can make significant strides towards your weight loss goals without the need for restrictive diets. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle