Elise Rose lost 36 kg not by extreme dieting but by changing something very basic in her habit. Elise’s story is a reminder that you don’t have to starve yourself to lose weight. A balanced approach can lead to sustainable fat loss. If you’re on a weight loss journey you need to know how she lost 36 kgs while still enjoying the foods she loved. Elise Rose lost 36 kg not by extreme dieting but by changing something very basic in her habit. Elise’s story is a reminder that you don’t have to starve yourself to lose weight. A balanced approach can lead to sustainable fat loss. If you’re on a weight loss journey you need to know how she lost 36 kgs while still enjoying the foods she loved. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle