Bhupender Singh Kamboj, diagnosed with Type 2 diabetes, reversed his condition in five months. Through diet, exercise, and intermittent fasting, he lost 17 kg, lowering his HbA1c from 9.5% to a healthy 5.6%. His transformation highlights the power of lifestyle changes in managing diabetes. Bhupender Singh Kamboj, diagnosed with Type 2 diabetes, reversed his condition in five months. Through diet, exercise, and intermittent fasting, he lost 17 kg, lowering his HbA1c from 9.5% to a healthy 5.6%. His transformation highlights the power of lifestyle changes in managing diabetes. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
