Tanusree lost 37 kilos through home workouts and lifestyle changes by following five practical tips. Her approach included daily walking, increasing protein intake, staying hydrated, effective weight training using household items, and early dinners, demonstrating weight loss without the need for specialized equipment or gym memberships. Tanusree lost 37 kilos through home workouts and lifestyle changes by following five practical tips. Her approach included daily walking, increasing protein intake, staying hydrated, effective weight training using household items, and early dinners, demonstrating weight loss without the need for specialized equipment or gym memberships. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
