Weight Loss Story: This YouTuber mom went 15 kg down in 3 months by walking everyday

YouTuber Jyoti embarked on a transformative weight loss journey after pregnancy and the pandemic impacted her health. Feeling lethargic and unhappy with her appearance, she committed to a healthier lifestyle. By incorporating daily walks, yoga, a balanced Indian diet, and prioritizing sleep, she lost 15 kg in three months and has maintained it for over a year. YouTuber Jyoti embarked on a transformative weight loss journey after pregnancy and the pandemic impacted her health. Feeling lethargic and unhappy with her appearance, she committed to a healthier lifestyle. By incorporating daily walks, yoga, a balanced Indian diet, and prioritizing sleep, she lost 15 kg in three months and has maintained it for over a year.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle