Weighted Blankets are Effective in Improving Sleep, New Review Says

Weighted Blankets are Effective in Improving Sleep, New Review Says

Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions, including anxiety and depression, but results are mixed for children, according to a new review paper.

The post Weighted Blankets are Effective in Improving Sleep, New Review Says appeared first on Sci.News: Breaking Science News.

 Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions, including anxiety and depression, but results are mixed for children, according to a new review paper.
The post Weighted Blankets are Effective in Improving Sleep, New Review Says appeared first on Sci.News: Breaking Science News. Medicine, ADHD, Anxiety, Autism, Autism spectrum disorder, Children, Depression, Human, Insomnia, Sleep, Weighted blanket Sci.News: Breaking Science News

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