What causes inflammation in the body and how to treat it with food

Inflammation is a natural process where the body fights against harmful substances, wounds, infections, and poisons. Chronic inflammation, when prolonged, can harm organs and tissues, possibly leading to illnesses like stroke and cancer. Inflammation is a natural process where the body fights against harmful substances, wounds, infections, and poisons. Chronic inflammation, when prolonged, can harm organs and tissues, possibly leading to illnesses like stroke and cancer.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle