Healthy, well-nourished curls start from within! Eating the right foods rich in vitamins, minerals, and healthy fats can enhance moisture, strengthen strands, and keep curly hair vibrant, bouncy, and frizz-free. Healthy, well-nourished curls start from within! Eating the right foods rich in vitamins, minerals, and healthy fats can enhance moisture, strengthen strands, and keep curly hair vibrant, bouncy, and frizz-free. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
