Mewing, a practice advocated by social media influencers, involves placing the tongue against the roof of the mouth to achieve a chiselled jawline. However, experts dismiss its effectiveness, highlighting that significant changes in jaw structure require orthodontic intervention. The American Association of Orthodontists also warns of potential risks including dental misalignment and speech issues due to altered tongue placement. Mewing, a practice advocated by social media influencers, involves placing the tongue against the roof of the mouth to achieve a chiselled jawline. However, experts dismiss its effectiveness, highlighting that significant changes in jaw structure require orthodontic intervention. The American Association of Orthodontists also warns of potential risks including dental misalignment and speech issues due to altered tongue placement. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
