Blood clots, or thrombosis, especially in the legs (DVT), pose serious health risks. Extended inactivity, trauma, medical conditions, and hormonal factors are key contributors. Taller people have a greater risk due to increased venous surface area. Signs like leg swelling and pain need immediate attention. Preventive measures include regular exercise, hydration, managing chronic conditions, and possibly anticoagulants for high-risk individuals. Blood clots, or thrombosis, especially in the legs (DVT), pose serious health risks. Extended inactivity, trauma, medical conditions, and hormonal factors are key contributors. Taller people have a greater risk due to increased venous surface area. Signs like leg swelling and pain need immediate attention. Preventive measures include regular exercise, hydration, managing chronic conditions, and possibly anticoagulants for high-risk individuals. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
