Why chewing might be the most important wellness practice of your day

How many times should you chew your food? After a trip to cult wellness resort Mayrlife, Madeleine Spencer discovered it’s not what you eat but what what you absorb

 How many times should you chew your food? After a trip to cult wellness resort Mayrlife, Madeleine Spencer discovered it’s not what you eat but what what you absorb Wellness, Lifestyle 

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