Why do Japanese women have less severe menopause symptoms?

Japanese women report fewer and less severe menopausal symptoms compared to their Western counterparts. This may be due to cultural perceptions viewing menopause as a natural transition, along with a healthy lifestyle including a plant-based diet rich in soy, regular physical activity, and stress management practices promoting mental and physical well-being. Japanese women report fewer and less severe menopausal symptoms compared to their Western counterparts. This may be due to cultural perceptions viewing menopause as a natural transition, along with a healthy lifestyle including a plant-based diet rich in soy, regular physical activity, and stress management practices promoting mental and physical well-being.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle