While vitamin D is vital for bone health and overall well-being, the recent studies indicate that supplements may not be the cure-all they are often thought to be, particularly in children. Overreliance on supplements can also pose health risks, emphasizing the importance of a balanced approach. While vitamin D is vital for bone health and overall well-being, the recent studies indicate that supplements may not be the cure-all they are often thought to be, particularly in children. Overreliance on supplements can also pose health risks, emphasizing the importance of a balanced approach. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
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