Youngsters are increasingly at risk of cancer due to lifestyle factors such as poor diet, stress, and lack of exercise. Dr. Taz highlights the importance of managing stress, eating clean, staying active, sleeping well, and reducing toxin exposure to lower cancer risk. Small, consistent lifestyle changes can significantly enhance long-term health and cancer prevention. Youngsters are increasingly at risk of cancer due to lifestyle factors such as poor diet, stress, and lack of exercise. Dr. Taz highlights the importance of managing stress, eating clean, staying active, sleeping well, and reducing toxin exposure to lower cancer risk. Small, consistent lifestyle changes can significantly enhance long-term health and cancer prevention. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
