Wild swimming gave me the courage to write my own rules

Wild swimming gave me the courage to write my own rules

Out of his depth and determined to defy stereotypes, one writer discovered his sense of self in a bracing cold dip

Growing up, I learned not to trust water. I was a poor swimmer and splashing in the sea on holiday always had a hard edge to it. The second my toes left the sandy floor I panicked, for fear of being swept away.

Things changed a few years ago at a friend’s birthday weekend in Cornwall. One February morning, a dozen of us took a hungover walk to the beach. It was overcast and blustery, and we had come to skinny-dip. I was buoyed up by the camaraderie and games of the night before, and felt a safety in numbers. People stripped off, actions hastened by the wind, and before I could think, I followed. We ran over sand and pebbles and dived into the oncoming waves. It was a total sensory overload. Salt filled my nose and mouth. I heard shrieks and cursing, and so much laughter. As I emerged there was a surge of adrenaline, and I couldn’t stop giggling. It was scary, but I was also proud, like a child who’s climbed a really big tree. Afterwards my skin tingled and as we shared a flask of tea, I felt singularly happy.

Continue reading… Out of his depth and determined to defy stereotypes, one writer discovered his sense of self in a bracing cold dipGrowing up, I learned not to trust water. I was a poor swimmer and splashing in the sea on holiday always had a hard edge to it. The second my toes left the sandy floor I panicked, for fear of being swept away.Things changed a few years ago at a friend’s birthday weekend in Cornwall. One February morning, a dozen of us took a hungover walk to the beach. It was overcast and blustery, and we had come to skinny-dip. I was buoyed up by the camaraderie and games of the night before, and felt a safety in numbers. People stripped off, actions hastened by the wind, and before I could think, I followed. We ran over sand and pebbles and dived into the oncoming waves. It was a total sensory overload. Salt filled my nose and mouth. I heard shrieks and cursing, and so much laughter. As I emerged there was a surge of adrenaline, and I couldn’t stop giggling. It was scary, but I was also proud, like a child who’s climbed a really big tree. Afterwards my skin tingled and as we shared a flask of tea, I felt singularly happy. Continue reading… Life and style, Health & wellbeing, Psychology, Swimming, Fitness 

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