Iron deficiency affects around 33% of the US population, especially women, children, and people with certain health conditions. With such a large portion of the population deficient in iron, it’s vital to focus on both increasing your iron intake and maximizing absorption. These simple strategies can make a big difference in your overall iron levels. Iron deficiency affects around 33% of the US population, especially women, children, and people with certain health conditions. With such a large portion of the population deficient in iron, it’s vital to focus on both increasing your iron intake and maximizing absorption. These simple strategies can make a big difference in your overall iron levels. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
With 33% people deficient in Iron, simple ways to increase absorption and intake of iron
