Nearly 50% of cancer cases can be prevented through simple lifestyle changes. Preventing cancer doesn’t require extreme measures—just simple, consistent lifestyle changes. The key is to start small and stay committed. Every healthy choice you make today is an investment in a cancer-free future! Good sleep habits and regular screenings also play critical roles in cancer prevention. Nearly 50% of cancer cases can be prevented through simple lifestyle changes. Preventing cancer doesn’t require extreme measures—just simple, consistent lifestyle changes. The key is to start small and stay committed. Every healthy choice you make today is an investment in a cancer-free future! Good sleep habits and regular screenings also play critical roles in cancer prevention. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
