Down syndrome is a common chromosomal disorder caused by an extra chromosome 21, leading to intellectual disabilities and distinct physical traits. Early diagnosis and therapies significantly improve the quality of life by addressing developmental delays and related health issues through specialized support and medical intervention. Down syndrome is a common chromosomal disorder caused by an extra chromosome 21, leading to intellectual disabilities and distinct physical traits. Early diagnosis and therapies significantly improve the quality of life by addressing developmental delays and related health issues through specialized support and medical intervention. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle